Saturday, May 8, 2010
Food as Medicine
Foods (and herbs) are the raw biochemicals of which our cells are ultimately composed, the most elemental means to fix, revitalize, and balance our biochemistry and health. Moreover, benefits tend to steadily increase as cells get repleted, and multiple nutrients generally tend to be synergistic rather than detrimental.
So why are nutrients not the first line of defense in mainstream psychiatry and medicine?
For more info, see my book, Natural Healing for Bipolar Disorder.